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David Ellis
David Ellis · IN Photography: Travel
The London Eye: A few shots on a lovely sunny day.
The London Eye 4
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Photography: Travel
Chris Cooper
Chris Cooper · IN Fitness
Tracking your food doesn’t have to be obsessive or overwhelming—and it definitely doesn’t have to be forever. But when used the right way, a nutrition tracking app like MyFitnessPal can be one of your most powerful tools for changing your body, health, and performance. In this episode, I share 5 real-world ways to use food tracking that actually help you hit your goals: ✅ How to set macros that guide your choices ✅ Why having go-to
catalystgym.com
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Fitness
Chris Cooper
Chris Cooper · IN Health & wellness
Tracking your food doesn’t have to be obsessive or overwhelming—and it definitely doesn’t have to be forever. But when used the right way, a nutrition tracking app like MyFitnessPal can be one of your most powerful tools for changing your body, health, and performance. In this episode, I share 5 real-world ways to use food tracking that actually help you hit your goals: ✅ How to set macros that guide your choices ✅ Why having go-to
catalystgym.com
 Health & wellness
Chris Cooper
Chris Cooper · IN Small business
If you’re like most entrepreneurs, you think: “To grow, I need to do more—more marketing, more ads, more promotions.” But Keith Cunningham, author of The Road Less Stupid, has a smarter answer: Not all growth strategies are equal. You need to prioritize the right moves in the right order. In this episode of BusinessIsGood, I walk you through Cunningham’s Growth Funnel—a five-step roadmap to growth that puts your energy where it matters
businessisgood.com
 Small business
David Helwig
David Helwig · IN Good news
This should stop a few messy basement floods…
www.sootoday.com
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Good news
Joseph Coccimiglio
Joseph Coccimiglio · IN Cruizin Queen
HOLIDAY WEEKEND FEATURE >>> REMEMBERING BUDDY AUBIN >>> The highly respected and great friend to many, the late Buddy Aubin was a life long Classic Car fan and owner of many fine cars. Buddy is shown in the attached pic working on one of his cherished rides, the T-Bucket. The pic speaks for itself for the high performance machine that it was. Second pic shows a similar T-Bucket from the video. Click on the video link to experience an
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www.youtube.com
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Cruizin Queen
Darren Taylor
Darren Taylor · IN Cruizin Queen
It should be noted that the revival of the Queen Street Cruise started with the Sault’s Joseph Coccimiglio who attended Detroit’s Woodward Cruise several times over the years.
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Cruizin Queen
Shaun Parent
Shaun Parent · IN Climbing
3 possible lines up the Alexander Buttress at Ranwick Rock
Climbing
Darren Taylor
Darren Taylor · IN Cruizin Queen
Queen Street Cruise official says event is 'a pretty good feather in our cap'
www.sootoday.com
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Cruizin Queen
Lissa Fraser Kerr
Lissa Fraser Kerr · IN Home decor & design
Everyone seems to be creating a coffee station. Show us yours!
This beauty is from @thecozyfarmouse!
 Home decor & design

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Steph Bifano
Steph Bifano
These old hospital photos are interesting, and creepy. Here's a peek inside of years gone by, with a video link. (Credits: Sault Museum)
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www.sootoday.com
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Sault memories

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