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Dennis Houle · Oct 15, 2024 5:05 PM IN Pets and animals

Cat for adoption

www.sootoday.com

7

Pets and animals

Tiffany Caicco · Oct 15, 2024 4:09 PM IN Health & wellness

How's your motivation? Health and wellness outcomes are related to motivation. It's that internal state that moves us into action. When we experience moments of low-quality motivation, it can be challenging to engage in goal-directed behaviours. There are many considerations, but here is an article to get us thinking. I'm really curious to know your motivational tricks. What keeps you motivated? What is the biggest obstacle?

www.verywellmind.com

2

Health & wellness

Lacy Atalick · Oct 15, 2024 3:25 PM IN What's for dinner

What’s for dinner? Turkey soup, obvi. It’s the perfect way to warm up after checking out the fall leaves at Hiawatha, flocking through a pumpkin patch or whatever you’re up to! (I cheated and used Mitchell’s soup)

www.mitchellssoupco.com

4

What's for dinner

Nevin Buconjic · Oct 15, 2024 2:50 PM IN Small business

Bridges to Better Business event is coming up fast! Check their event page to learn more and register.

www.facebook.com

Small business

Kyla Faganely · Oct 15, 2024 2:46 PM IN Health & wellness

This Saturday! Join us as we create a space for women to explore their hormonal health and learn strategies to implement aimed at not only surviving but thriving through life’s transitions. From practical insights to personal growth, the INspire Wellness Retreat is your opportunity to reconnect with yourself and your well-being. Come attend this awesome and immersive experience where you’ll learn how to tune into your body, recognize the

1

Health & wellness

Andre Riopel · Oct 14, 2024 12:35 AM IN Cycling

I’m another cycling co-host and my main interest is advocacy and utilitarian cycling. I have been on the Sault Cycling Club executive for some 3-4 decades. They just can’t get rid of me. I was a founding member of STAC which advocated for the Hub Trail. Like most people who are in this space, I’m happy when I ride my bike regardless of time, weather or place. I also ride all kinds of bikes including rickshaws, e-assist recumbent trike, fat bike,

saultcyclingclub.ca

1

Cycling

Andre Riopel · Oct 14, 2024 12:24 AM IN Cycling

https://www.sootoday.com/pursuit/sault-cycling-club-cuts-ribbon-on-finn-hill-mountain-bike-trail-9652935

www.sootoday.com

2

Cycling

Shelly Bazil-Smith · Oct 12, 2024 7:08 PM IN Newcomers

Are you new to Canada and have never experienced a Canadian Thanksgiving? Come join us at the United Baptist Church tomorrow Sunday 13 October 2024- for a Thanksgiving Potluck. Bring your favorite traditional dish or dessert to share. Service starts at 10:30 am 41 Malabar Drive Sault Ste Marie With almost 20 Nations being represented tomorrow...You will be sure to meet someone who makes you feel at home. See you there ❤️

3

Newcomers

Pat Mackan · Oct 12, 2024 2:43 PM IN Musicians

Good day everyone. Here is a music tidbit for you. Fifty years ago Supertramp released Crime of the Century which included my favorites Bloody Well Right, Dreamer and School. I really wore this album down but still rings true today. Ok, so that mysterious band that I last mentioned is back on the concert trail after a very bad break up is Oasis. Here is some background info: Oasis is an iconic English rock band formed in Manchester in Musicians

Tiffany Caicco · Oct 12, 2024 2:01 PM IN Fitness

Let's start with a 14-day Self-Compassion Meditation Journey. Sign up, and I'll send you daily meditation prompts. You can share your meditation experience in the comments.

Nov 4, 2024 6:00 AM

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Fitness

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