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Arnold Walsh
Arnold Walsh · IN Arts & culture
Christmas is coming.
Algoma Conservatory 2
 Arts & culture
Chris Cooper
Chris Cooper · IN Fitness
Let's be honest: the standard North American diet is atrocious. And if you want to be healthier longer, you need to pay attention to what you eat. There are really 3 types of "diets". Here they are: Volume restricted—counting calories. Think Weight Watchers and South Beach. With willpower, people lose weight but often at the expense of lean muscle tissue. This can have negative effects on your metabolism. Macro restricted—Fat, carbs and
www.youtube.com
7
 Fitness
Nikki Bouchard
Nikki Bouchard · IN Beauty & brides
Strive Nominations are now open! 🏆 Nominate your Sault’s favourite trailblazer ✔️
ssmcoc.awardify.io
1
 Beauty & brides
Kristina Goodmurphy
Kristina Goodmurphy · IN Pets and animals
Little chick I had.
my little baby chick I raised.
5
 Pets and animals
JMarie Sarana
JMarie Sarana · IN What's for dinner
What’s for dinner? baked mussels with lots of cheese!
3
 What's for dinner
Lacy Atalick
Lacy Atalick · IN What's for dinner
🍲 pad thai - I get asked to make this one a lot…
hot-thai-kitchen.com
1
 What's for dinner
Tracy Stoneman
Tracy Stoneman · IN Crafting
I spent the weekend crafting with friends. Created this sign using my cricut. I used vinyl for the words and a stencil and paint for Santa's sleigh and reindeer.
7
 Crafting
Danielle Anstess
Danielle Anstess · IN Cycling
A great time of year to get out on a MTB, rode out to Farmer lake today.
6
 Cycling
Barbara Vespini
Barbara Vespini · IN Photography: Local landscapes
Beautiful Horse
4
 Photography: Local landscapes
Steph Bifano
Steph Bifano · IN Sault memories
Found this photo of the construction of the Memorial Gardens, and some interesting history on The Gouin Street Arena, which existed there prior (story below)...
2
www.sootoday.com
7
 Sault memories

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Errol Caldwell
Errol Caldwell
These photos are from Echo Bay and area. They were taken April 29
Greater yellowlegs 16
10
 Photography

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