<script async crossorigin="anonymous" src="https://embed.spaces.ca/js/embed.min.js"></script><div class="spaces-embed" data-url="https://embed.spaces.ca/soo/fitness/every-week-i-preview-our-group-workouts-ahead-and-share-one-lesson-from-my-30-years-coaching-fitness-why-youre-not-too-old-to-start-strength-17253"></div>